ABSOLUTE ABS
You'll do crunches, sit-ups, planks, mountain climbers and much more. Absolute abs is a mix of core and abdominal exercises to help strengthen this area. It’s not just another sit-up class it’s much more.
Welcome to Healthlands Ladies Fitness
Where Your Results Our Priority
Our Story
Join Our Fitness Community
Everyone knows that exercise is good for you. But at Healthlands Ladies Fitness, we make it fun — and we’ll help you find a fitness routine that works for your lifestyle and personal goals. Whether you want to work your core in one of our classes or shape up with free weights, we’ve got what you need to get in shape and feel great. The atmosphere at Healthlands is friendly and motivating whether your goal is general fitness or weight loss we can help. Many of our members are new to exercise when they first join so you never need to worry about fitting in! Our fitness classes offer great fun, we have lively instructors to keep you motivated and really challenge you to push yourself to the next level. Our expert instructors will ensure you are getting the most from your workout. Getting fit and reaching your goals is simple with our easy to follow fitness programmes . Our friendly instructors are always on hand to offer help, motivate and support you. “Your results are our priority.”
About Us
Thank you to Alice, Jenny and Natalie for great sessions and pushing us to work hard
Thank you everyone and a massive thank you to all the staff at Healthlands for your encouragement and support. Julie Morpeth
I’m loving it.! Love the variety of the classes… thanks for helping me find my sparkle again x
Friendly and welcoming; Both members and instructors. It doesn’t matter if you’re an experienced exerciser, or new to the gym, the Healthlands team are always ready and willing to help you out.
And as it’s ladies only, it doesn’t smell of boys! Trish, Morpeth
Fantastic supportive staff. Nothing is too much trouble and they are always on hand to offer advice and support. The fitness classes are fun - which is possible !!! Would really recommend joining this gym - best thing I ever did. it ! Definitely 5 stars Michelle, Morpeth
I've been coming to Healthlands for a few months now and I absolutely love it. I started off in the main gym just doing my own thing as I was dubious about doing the classes but I was persuaded to try one and I haven't looked back since they are great. Kelly, Durham
My main aim when starting was to lose weight but I never expected any of the other benefits I'm experiencing: I feel so much fitter and stronger, I'm happier in myself and I have so much more energy I can once in my life say I feel great and it's only going to get better :) everyone is so welcoming and friendly and the staff are so helpful and motivating. Joining Healthlands was the best decision I've made this year
Ann, Durham
A really friendly gym. Well equipped, exciting classes and friendly, well trained staff. Excellent personal training too. Staff are always welcoming and ready to help.. in all, a really good place to go. If you’re looking for a gym, don’t go past this one. Fiona, Morpeth
About Us
At Healthlands Ladies Fitness, our approach is what makesus the best value in Mopeth Durham we have proudly continued that philosophy. We asked ourselves what is vitally important to our members, and we know that your end result are the priority. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Healthlands Ladies Fitness, we will help you get where you want to go
Let Us Be Your Guide
Our staff are all professionals with years of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.
Kettlebells
Flexibility Training
Weight Training
It’s More than Sit Ups
Get Your Heart Working
Go For It!
Join a Fitness Class
Find the Right One for You
Body Pump
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout.
Pilates
Find Your Core
Join us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
Membership Options For You
All memberships include unlimited studio classes and full access to the gym. Free fitness reviews and fitness programme design.
Annual Membership
Get the best value and pay in advance for your annual membership.
Flexible
A monthly plan that is renewed on a monthly basis. This is the best option if your fitness routine changes form monthly to month.
Fixed Membership
This option is great for members who want an annual membership with the option to pay monthly.
6 Week Transformation
Get the best results with a 6 week intensive programme. Including group personal training sessions, dietary programme and fitness testing.
Opening Hours
Come Visit
Mon - Fri: 9am - 6pm
Sat: 10am - 2pm
Sun: Closed
Weight Lifting
Pilates
Indoor Cycling
Find Your Core
Find Your Core
Find Your Core
Let Us Be Your Guide
Hit the Gym with a Trainer
Core Training
Flexibility Training
Weight Training
